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I’m very excited about this episode with Tony. I’ve always seen Cyber Risk Quantification as the next step up in terms of maturity for most GRC programs. Someone who performed ~1,000 quantified risk assessments at companies such as Netflix has to be the perfect guest!
I did my best to ask questions I was always curious about and dive deeper on some of the implementation requirements to run a proper CRQ program. It ended up being pretty philosophical in places (remediation-bias vs. decision-support) and I think it gives a very comprehensive overview of the field and how it interacts with GRC Engineering.
Have a great listen and let myself and Tony know what you thought of it.
Feel free to share it if you enjoyed it 😀

🎙️ In This Episode
There's no shortage of bold claims about cyber risk management, but how do you separate signal from noise when it comes to quantitative approaches?
In this episode of the GRC Engineer podcast, I'm joined by Tony Martin-Vegue, a seasoned risk quantification expert who's conducted over 1,000 assessments at companies like Netflix, to cut through the hype and share how quantitative risk assessment actually works in practice. Tony shares insights from his economics background, his journey from traditional "red, amber, green" approaches, and why he believes security awareness training doesn't work.
We also discuss:
The pivotal C-suite meeting that changed Tony's entire approach to risk management
The difference between cyber risk quantification (the philosophy) and FAIR (the tool)
Common misconceptions about risk quantification being too time-intensive
How AI is eliminating traditional barriers to gathering incident data and cost information
Why most risk managers have a dangerous bias towards remediation
The surprising amount of time spent on modelling versus stakeholder engagement
How GRC engineers and risk analysts are natural allies
Why understanding the philosophy of uncertainty is more important than technical skills
Tony's controversial take on security awareness training ROI
And much more!

💡3 Insightful Ideas
Risk quantification is mostly about conversations, not calculations
"If I think about the amount of time I spend on a risk assessment, I still spend most of my time with risk identification, with risk scoping, talking to stakeholders, understanding the question at hand, the decision, the business objectives. The actual Monte Carlo simulations that I do, the actual modelling is just this little piece right in the middle. I probably spend less than 30 minutes for the entire risk assessment on the actual modelling."
Gut check decision-making is already a model
"One of the first things I do is I try to get my head around how we make decisions currently. And as you mentioned, it is usually gut check and using gut checks, using your mind, the first thing that comes to mind, that is a model. It is a risk model. And all I'm asking us to do collectively when we're sitting in a room is let's just upgrade that model."
Sometimes you want to increase risk
"We just need to remain flexible and open-minded and just don't walk into these situations thinking that mitigation is always the thing that we have to do. The goal of risk management is to enable the company through better decisions. And sometimes that means accepting risk, transferring risk, avoiding risk, or, this is really controversial, increasing risk."

📌 Timestamps
(00:00) Intro
(02:39) Tony's career journey from IT help desk to risk management
(06:49) The pivotal C-suite meeting that changed everything
(12:27) How GRC components should work together as business enablers
(16:32) The difference between CRQ and FAIR
(22:25) Who benefits most from quantitative risk assessments
(28:32) Why risk managers have a bias towards remediation
(34:13) How to engage risk owners and speak their language
(39:49) The philosophy of risk and understanding uncertainty
(44:48) Why most risk work isn't about modelling
(47:33) How AI is transforming risk assessment data collection
(52:21) Practical tips for getting started with risk quantification
(55:05) How GRC engineering and risk analysis work together
(58:04) Tony's hot take on security awareness training

⚙️ GRC Engineering Connection
Tony's insights perfectly align with core GRC Engineering principles, particularly around data pipelines and systems thinking:
Data as the Foundation: Tony emphasised how AI eliminates traditional barriers to risk quantification by automating data collection from incident logs, cost records, and control effectiveness metrics. This mirrors the GRC Engineering focus on building central data layers that connect previously siloed information sources.
Natural Alliance: As Tony noted, "GRC engineers and risk analysts are natural allies" because both disciplines prioritise decision-enabling architecture over checkbox compliance. Risk quantification provides the business case; GRC Engineering provides the data infrastructure to make it scalable.
Automation of Busy Work: Tony's point about spending "less than 30 minutes on actual modelling" reveals where GRC Engineering adds value, automating the data gathering, stakeholder coordination, and communication workflows that consume 95% of the time, leaving analysts free to focus on the decision-making conversations that matter.

🌶️ Hot Take
Tony's controversial opinion: Security awareness training doesn't provide good ROI. After measuring it across multiple companies, the investment rarely justifies the risk reduction achieved.
His alternative? "Build better systems" where users can only make the right choice, rather than relying on them as your first line of defence.

📚 References
To learn more about Tony
Newsletter: https://heatmapstohistograms.substack.com/
First issue of the newsletter: https://heatmapstohistograms.substack.com/p/issue-1-bayesian-thinking-building
Follow-up issue on the IRIS 2025 report: https://heatmapstohistograms.substack.com/p/issue-15-beyond-base-rates-turning
His personal website: https://www.tonym-v.com/
Presentation on how Netflix leverages FAIR: https://www.youtube.com/watch?v=-14Ltzwm0Pw
Resources mentioned
How to Measure Anything in Cybersecurity Risk: https://www.amazon.com/How-Measure-Anything-Cybersecurity-Risk/dp/1119892309
Cyentia IRIS 2025 Report: https://www.cyentia.com/iris/
FAIR Institute: https://www.fairinstitute.org/
The riskquant python library used to access risks: https://github.com/Netflix-Skunkworks/riskquant

That’s all for this podcast’s issue, folks!
If you enjoyed it, you might also enjoy:
My spicier takes on LinkedIn [/in/ayoubfandi]
Read the GRC Engineer deep-dives relevant to this episode:
See you this Thursday!